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How I can be of value:

 

I meet with people individually and at times will conduct group therapy when it makes sense or there is a need.  I work with Adults over 18.  My areas of experience are with Anxiety, Depression, Trauma, TBI, Dual Diagnosis, PTSD, Substance Use and have frequently worked with Military population - Active Service, Reserves, and Veterans.

 

 

Specializing: 

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  • Anxiety

  • Depression

  • Life Transitions

  • Stuckness

  • Grief

  • Trauma

  • PTSD

  • Alcohol or Drug Use - Recovery Friendly

  • Anger 

 

Types of Therapies:​​

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  • RRT - Rapid Resolution Therapy

  • EMDR - Eye Movement Desensitization and Reprocessing

  • CBT - Cognitive Behavioral Therapy 

  • TF CBT - Trauma Focused Cognitive Behavior Therapy

  • DBT - Dialectical Behavior Therapy

 

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